Yoga Lifestyle Retreat in gorgeous Sayulita, Mexico  December 7-13/2013

Join Kamala for a week of breathwork, poses, mediation & journaling with plenty of time  to enjoy all the beauty this beach town has to offer!

Costs include accomodation at Hotelito Los Suenos Dec 6-13,  morning meditation, a morning yoga practice, vegetarian breakfast, afternoon yoga & evening chanting/meditation and journaling.

Double Occupancy

  $900 + tax  early bird (before Jun 1)

  $1100 + tax before Sep 1

  $1200 + tax after Sep 1

Single Occupancy

  $1110 + tax early bird before Jun 1

  $1310 + tax before Sep 1

  $1410 + tax after Sep 1

Contact Kamala for inquiries & registration

The Edge Inside & Out: Workshops with Sjanie Mcinnis

Sat Apr 6 10:30-12:30 Hip Openers & Twists

Sat Apr 6 5:30-7:30pm Restoratives

Sun Apr 7 10:30-12:30 Handbalances & Backbends

Sun Apr 7 1:30-3:30 Inversions

Sjanie is an engaging instructor  incredibly skilled in the art of alignment. She will make you think, make you laugh and in some cases make you sweat! We are so honored to have her at Purple Lotus. Contact the studio to register. All sessions are open to all levels! $40 + tax for a single session of $150 + tax for all 4 sessions.

Inner Spiral – Return to the Source
March 31st 3-5PM.

Return your system to the natural order of the universe using the ancient Taoist meditation practice known as the Self Winding Wheel. We will consciously explore the use of both the microcosmic (internal universe) & macrocosmic (outer universe) orbit meditations to connect with the primordial spiral of nature & how this will positively affect our health, happiness, creative power & expand intuitive connections.

Pre Reg Cost: $20
Drop In Cost: $25

Register through the studio. For info contact Jerome @ 250-462-1388 or vastawake@live.ca

SHIPS! Shoulders & Hips with Kassandra Morrison

Sunday March 17, 3-5pm

Many people experience tightness in their shoulders and hips. Kassandra will take show you how to take your shoulders and hips through their complete range of motion. You will learn specific stretches you can do at home to gain freedom in your tight spots. Plus, it will be a lot of fun! Preregistration required $40

Plant based nutrition, yoga and meditation retreat with Tash Scott and Mehrnaz Massoudi

-Manage stress – Boost your immune system – Acquire empowerment tools

$425 (discounted rate is available for shared accommodation) included 2 nights stay at the beautiful God’s Mountain B&B, 5 delicious (organic, vegan & gluten-free) meals and 2 days of holistic workshops.

For registration and info contact Tash (250) 328-2854 starlityoga@gmai.com or Mehrnaz (250) 492-0226 mehrnaz@weatflow.com

Exploring Spiritual Principles with Kassandra & Jerome is a 5 week session running Nov 11- Dec 9. The first week  is a workshop on Gratitude which will run 3-5pm on Nov 11. You can sign up for this workshop without committing to the rest of the session or sign up for the entire 5 weeks of Yoga & Meditation. Weeks 2-5 run from 3-4pm.

Week 1: Gratitude   Week 2: Willingness   Week 3: Surrender   Week 4:Acceptance    Week 5: Integrity

Gratitude Workshop only: $25

5 Weeks of Yoga & Meditation: $55

4 Weeks of Classes (excluding Gratitude Workshop): $35

Drop in: $11

Please contact Purple Lotus with inquires or registration.

If you enjoy peaceful music or if you crave diving down into your inner world, this concert is a must attend!  “A deeply relaxing, healing experience.  A base for meditation or a sacred sound concert.”

Through crystal bowls, Tibetan gongs, bells, hand drums and voice, Cheryl and Elizabeth soothe and facilitate an inward journey of healing. You will leave with more space in your heart and mind and completely blissed out.

Sunday Oct 28th, 7pm     $20 presale (at Purple Lotus) or $25 at the door.  Bring a mat/blanket/pillow for your comfort.

Monday Oct 29 Private Sound Healing sessions available between 11-5pm. Sessions are 20min long and $45. Contact Cheryl or Elizabeth to book a private session spirityogaonline@shaw.ca or cherylredfern509@shaw.ca

Aug 11 & 12:  Yoga & Acupuncture Workshop with Kamala & Mitra  
Saturday is your consultation with Mitra and group acupuncture session (book your time with Kamala). Sunday morning (9-12pm) includes a lecture with Mitra, a yoga practice with a long Savasana where you’ll receive acupuncture. Sunday afternoon (1-4pm) includes partner and group work.   Cost: $125

Aug 15: Discharge Your System Workshop with Mitra:     7-9pm    In our daily lives we are collecting small hurts, misunderstandings between us and our surroundings, and a plethora of emotions that collect in our bodies that can form a base for disease to manifest. In this practice we will learn how to release those emotions through the body in a gentle and non frightening way. Releasing the emotions that have been stagnant in the body is a process that leaves us with a clean feeling, and openness, that leads to a more pleasant and harmonious flow in our life. This workshop will consist of physical exercise,  the release practice, relaxation &  meditation for integration.  Cost: $60

Aug 17 & 18 Reiki Level 1: Fri 5:30-9:30pm Sat 9-5pm

Reiki is a straightforward healing system, easy to learn and practice. In Reiki, we allow the Universal life force to flow through us, to heal and balance others and ourselves. It is not our own personal life force that is used, nor do we manipulate the other person’s energy. We simply lay our hands on or above the body, and allow the energy to pass through.  Mitra offers Reiki workshops that combine tools from the world of meditation, Chinese Medicine, yoga, and different types of therapy work. Not only will you learn a  powerful healing modality but these workshops open doors for personal transformation  as well. Cost: $308

9-5pm Cost:$308

*20% discount on your second pre paid workshop* all prices include hst

Private Acupuncture sessions with Mitra are available by appointment. Cost $140

About Mitra:  Deva Mitra trained for four years at the Medicine College of Chinese Medicine and Zen Shiatsu in Israel and specialized in Acupuncture, Shiatsu, and nutrition. Concurrently, he studied both Thai massage and Reiki, becoming a Reiki master in 1996. He then opened his own clinic for the practice of Acupuncture, Shiatsu, Thai massage, Reiki, and Jin shin. For the past 14 years, Mitra has been leading different types of workshops based on energy work, movement practice, and Chinese medicine. He has spent the last 12 years practicing Chinese medicine as well as living with an enlightened master exploring the inner world.

Dec 2-9, 2012   

Nosara, Costa Rica                                                                                                                                                                                                                        Contact us for a retreat info package

$659 Double Occupancy $930 Single Occupancy includes 7 nights lodging, 7 breakfasts & dinners & daily yoga offerings

Daily Yoga Offerings: Sunrise meditation, morning cleansing techniques & breath work, awakening morning class, cooling afternoon class, evening chanting, silent sitting & journaling.

Register by July 1 and take $75 off retreat cost!

Visit http://www.nosarabandb.com  to see where we will be staying and practicing!