| Monday | ||||
|---|---|---|---|---|
| 9:30 am | – | 10:45 am | Gentle Hatha -Tash | |
| 5:30 pm | – | 6:30 pm | Athlete's Yoga - Kamala | |
| 6:45 pm | – | 8:00 pm | Yin Yoga - Kassandra | |
| Tuesday | ||||
|---|---|---|---|---|
| 9:00 am | – | 10:15 am | Gentle Hatha- Kamala | |
| 12:00 pm | – | 12:30 pm | Intermediate Lunch Hour Yoga- Kamala | |
| 3:30 pm | – | 4:30 pm | Therapeutic Yoga Pain- Neil 250 486-5056 | << Call first |
| 5:45 pm | – | 7:00 pm | Ashtanga- Kamala | |
| 6:30 pm | – | 8:00 pm | * Starts Feb 7! Pre Natal Yoga Drop in-Shauna | |
| 7:15 pm | – | 8:30 pm | Gentle Hatha- Kamala | |
| Wednesday | ||||
|---|---|---|---|---|
| 9:00 am | - | 10:15 am | Intermediate Hatha- Kassandra | |
| 9:30 am | – | 10:45 am | Gentle Hatha- Tash | |
| 5:30 pm | – | 6:30 pm | Athlete's Yoga - Kamala | |
| 5:30 pm | - | 6:45 pm | Restorative Yoga starts Feb 1! - Ray | |
| Thursday | ||||
|---|---|---|---|---|
| 9:00 am | – | 10:15 am | Gentle Hatha- Tash | |
| 12:00 pm | – | 12:30 pm | Intermediate lunch Hour Yoga- Kamala |
|
| 1:00pm | _ | 2:00pm | Kid's Yoga- Tash | << by registration (250) 492-6062 |
| 3:30 pm | – | 4:30 pm | Therapeutic Yoga (Pain) -Neil 250 486-5056 | << Call first |
| 5:30 pm | – | 6:45 pm | Ashtanga Flow- Lorna | |
| 7:00pm | – | 8:15 pm | * Starts Feb 2! Gentle Hatha- Shelly | |
| Friday | ||||
|---|---|---|---|---|
| 9:00 am | – | 10:30 am | Intermediate Hatha- Kamala |
|
| 11:00 am | – | 12:00 pm | Mom and Baby Yoga- Shauna 250 492-5909 | << Registration required |
| 5:45 pm | – | 6:45 pm | Workshop Feb 17: QiGong & Meditation- Jerome | << By Donation. Info:Jerome (250) 462-1388 |
| 5:30 pm | – | 7:00 pm | Pre Natal Yoga March 2-Apr 20 $88- Tash (250) 492 6062 | << Registration required |
| Saturday | ||||
|---|---|---|---|---|
| 9:00am | - | 10:15am | Gentle Hatha- rotating instructors | This class is running on Dec 31! |
| 9:00am | - | 12:00pm | Workshop Feb 25: A Morning of Tensegrity & Yoga with Lydia | Register through studio (250) 493-0054 |
| Sunday | ||||
|---|---|---|---|---|
| 9:30 am | – | 11:00 am | Ashtanga 1&2 Kamala | |
| 1:30pm | _ | 3:30pm | Workshop Feb 12: Valentine's Partner Yoga & Thai Massage- Tash & Kamala | Registration through studio (250) 493-0054 |
| 3:00pm | - | 4:00pm | By Donation QiGong & Meditation Feb 5-26 -Jerome | Info:Jerome (250) 462-1388 |
| Rates | |
|---|---|
| Drop in | $14 |
| 5 Class Flex Pass (4 month expiry) | $60 |
| 10 Class Flex Pass (4 month expiry) | $100 |
| 15 Class Flex Pass (4 month expiry) | $135 |
| Unlimited Monthly Pass | $110 |
| Athletes drop in | $9.5 |
| Athletes 10 Class Flex Pass (4 month expiry) | $80 |
| 30 min Lunch Classes Monthly (per class) | $5.75 |
| 30 min Lunch Classes Monthly (10 Pass) | $67.25 |
| Gift Certificates available in any amount | |
| Mat Rental | Free |
Contact individual instructors for the rates of registered sessions.
- Rates include HST.
- Lack of funds should not prevent those interested from practicing Yoga. Ask us about alternate methods of payment if this is the case.
Contact a Yoga Advisor to find the right class for you!