Now
This moment is all I got
The rays of sunshine bathe my feet in warmth
The birds are chirping as cars pass by
How can I be a better human being today?
Love and allow yourself to be loved.
How can I live more fully?
Be still. Watch. Listen.
There are moments of clarity in the quiet spaces Be open to inspiration Feel without shame or shyness
Emotions and thoughts shape-shift
as I watch their temperature and intensity soften
This moment is perfect in all its sadness, reflection and celebration
I want to escape it somehow
but I’ll sit with it and
bear witness to it’s hugeness instead

Nice new site! All I can say about the classes & instructors at the Purple Lotus is that you ladies have totally changed my life; irrecoably and forever, in a most positive and amazing way! I was introduced to Yoga in Sylvie’s class about 7 months ago and my main purpose for attending was to help recover from some serious injuries sustained after being hit by a mini-van while crossing the street. Physically the classes have helped me more than doctors, specialists, medications, physio, and all other types of treatment and exercise combined. This alone surpassed even my vaguest hope: but the greatest benefits have been the emotional wellness, the increased intuitive awareness, the serene spiritual practices that have etched a comfortable place in my daily life. I now enjoy 2-3 classes each week regularly with Tash, Kamala, and Kassandra (meditation & yoga) and aim to continue on this path of discovery. I have, and will continue to introduce as many people as I can to this way of life because you all have handed me the keys to freedom! I am eternally greatful for your constant grace, guidance, love and the blooming kindness that flows forth in everything you ladies do! Namaste.