Book a private yoga class if:
- you have health concerns and are beginning a yoga practice.
- you are uncomfortable jumping into a class setting.
- you are an athlete needing a Yoga Plan to balance your training/personal body needs.
- you want to deepen your practice through instructions specific to your body.
Rates vary with instructor and type of private session. Let us know about your private Yoga sessions needs today.
Solework Reflexology with Tammy Semple
Reflexology is a natural healing art based on the principle that there are points on the feet that correspond to every organ, part and gland in the body. Through application of pressure on these points reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body (Reflexology Association of Canada, 2000). Reflexology can be used to treat a wide variety of conditions, including stress related problems, sleep disorders, hormonal imbalances, back pain and digestive disorders.
Contact Tammy at Solework for an appointment.
Cameron Dunsmore, RMT
(250) 488-4352
Thai Massage with Tash Scott
(250) 328-2854
Poems From a Path & Totality Books by Kamala Wilkie
Sometimes our greatest teachers come to us in the most unlikely places In a white-walled Hospice room, on a sandy California beach, under a mosquito net in the jungle. They speak in the sound of the ocean waves or with Israeli accents or through voices of loved ones and catapult us into moments when we catch out breath in remembrance in reverence in celebration May these books be an attempt at putting words to indescribable moments and honoring the beauty in it all.
Books of Yoga poetry. Available at Purple Lotus Yoga; contact Kamala to order.